What are people saying?

Dan

"I feel like everything I have been looking for was right here. I kept hearing “this is where it begins” I was scared, but then I listened. It was beautiful. I love myself! I’ve never been able to say that! I feel like I’ve known you two my whole life. I was doing so many things for the wrong reasons. And here I am!"

Bobby

"I just know how much different life already is and has changed for the better. What you have done in such short time compared to 10 years from my so called spiritual healer, can't even compare to it! I can't even think about her anymore so i only wish her well and no more Warren pa! I'm at zero % anxiety last time i felt that was probably between 1999& 2003. I'm ready! for the next level up in this journey there's a new vibration deep inside just brewing! "

Ella

"My intention is curiosity, knowing myself deeper, insights into myself, mommy issues, and my subconscious self. I saw my resentments and my outlook in life is glass half empty. I am working on that now."

Jacob

"My whole life I've struggled with negative thoughts and I've always been very difficult and harsh on myself while never feeling good enough no matter what I accomplished. I started a journey on my own with difficulties, never making it a true priority. Luckily Rachel made a post that really struck out to me. I could instantly tell that she was really mature in her approach and that she knew how I felt. I commented on the post and she reached out to me. I felt very comfortable with her coaching me - which allowed me to be vulnerable and address the core of my issues while not feeling judged and inspired me to actually accomplish that which I was afraid of failing the most. Rachel also approaches mental health very pragmatically with tasks/habits to do which definitely reshape your mental structure! I'm really grateful to have found Rachel's coaching."

Taylor

"I have had turrets my whole life and nothing has helped me as much as this has! My ticks are almost non-existant "

Juniper

"I went on a 1:1 journey with Rachel after individual coaching and goal setting. I was struggling with holding onto a lot of fear and was stuck in survival mode. While I've done journeys on my own, the combination of goal setting, absolute support during the journey, and integration work resulted in by far the most healing journey I've ever experienced. I find myself not scared to socialize with others and genuinely curious in talking to other people. I came to a lot of realizations, purged mountains of emotions that weren't serving me, and gained a deeper appreciation of life. Journeys are great for anyone feeling stuck. It really helped me initiate positive change and I recommend it to anyone else feeling stuck in life.

Thanks, Rachel!"

Anonymous

"I cannot recommend Rachel highly enough as a personal coach. Her guidance has been transformative, both personally and professionally. Rachel's insightful advice and unwavering support have helped me grow in ways I never thought possible. Thanks to her, I am more confident, focused, and motivated. I have been able to work through childhood and relationship trauma. She has truly made me a better person. She has a beautiful and nurturing spirit that will inspire you to go on a journey of self-reflection, self-love, and self-improvement. If you're looking for someone who can help you achieve your goals and unlock your full potential, look no further, this is your person! "

Anonymous

"I have told a handful of people about my experience working with Rachel. What I tell them is that if they feel called to it, then they should explore that calling. It’s hard work with preparation, integration and the experience in and of itself is challenging but there are so many beautiful things that can happen when you’re willing to surrender and let go. I’ll rant and rave about how wonderful Rachel is and how I really think she is doing something special. "

Anonymous

"Rachel is empathetic, and so good at listening. She cares about your experiences, and has level-headed input. Her warmth makes it easy to have a lovely conversation. Her expertise in the field of Micro-dosing made it easy to understand the process and track results. "

Anonymous

"I was seeking support after going through the recent death of my mother and breakup of a romantic relationship. I did not feel conventional therapy was going to give me what I needed. I have learned that it is acceptable to put myself first. I typically try to account for the feelings of others before my own. I am attempting to work from a place where my needs are met before I worry about others needs. I still lead with love and compassion. However, now, I direct some of that effort toward myself."

Anonymous

"My intention was to help clarify my personal path, create efficiency in my efforts, work toward living a life based on my values, goals, and desires. Now I’m living more in line with my values and purpose. Actually, life is both much easier, having clarity over what my values are, and also hard, in that serving the Earth in this day and age is a noble but depressing cause.”

Anonymous

"My intention was to grow and improve personally and professionally. My life has improved exponentially since being coached by Rachel. She is patient, kind, and compassionate. I have since grown in my career and have made goals towards my next steps further. In my personal life I live each day with intention and daily routines that I enjoy. I have grown to love and appreciate myself for my positive attributes and imperfections. Also to boldly step forward in my decisions.”

Anonymous

"My main intention for seeking support was to heal / seek clarity from childhood trauma and bring light to the subconscious that hides so many wounds that we suffer from later in life and don’t quite understand why. I also wanted to explore these deeper psychedelic states in a safe space. My life has improved in a variety of ways since my journey but I think some the biggest takeaways would be: I’m not being so hard on myself anymore, I have found actual love for myself and more meaningful connections with my partner and friends.”

Anonymous

"I started working with Inner Visions because my anxiety was making it difficult to continue regular work. I'm more balanced, I've developed routines that help me manage and maintain a good life that is balanced and fulfilling.”

Anonymous

"Rachel is a good soul. She truly is seeking to help others in her work. She helps clients gain perspective by providing a comfortable space for the exchange of ideas. She was able to illustrate key points in my experience in an honest and direct manner. She assisted me at a time when I was having trouble moving forward. "

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What people should know!

Macro-Dose Journey FAQs

1. What is a psilocybin retreat?

A psilocybin retreat is a guided experience in a safe and supportive environment where participants consume psilocybin mushrooms to explore personal growth, healing, and self-discovery. These retreats often include preparation, the guided journey, and integration support.

2. Is psilocybin legal at these retreats?

The legality of psilocybin varies by location. In some areas, psilocybin is decriminalized or legal for therapeutic use. At Inner Visions retreats, we operate in compliance with local laws to provide a safe and ethical experience.

3. What can I expect during a psilocybin journey?

The journey typically includes deep introspection, emotional release, and vivid imagery or visions. A trained facilitator will be present to ensure safety and guide you through challenging moments.

4. How do I prepare for a retreat?

Preparation involves setting intentions, maintaining a healthy diet, and avoiding alcohol or other substances before the retreat. We’ll provide detailed guidance in advance to help you prepare mentally, emotionally, and physically.

5. Who should not attend a psilocybin retreat?

Those with a history of severe mental health conditions (e.g., schizophrenia, bipolar disorder), individuals on certain medications, or those who are pregnant should avoid psilocybin retreats. A health screening will determine eligibility.

6. What safety measures are in place?

Our retreats prioritize safety with trained facilitators, health screenings, clear guidelines, and a supportive environment. Participants are closely monitored throughout their journeys to ensure well-being.

7. What happens if I have a challenging experience?

Challenging experiences, often called "difficult trips," can be opportunities for growth. Facilitators use grounding techniques, calming practices, and gentle guidance to help you navigate through these moments.

8. Will I be in a group or alone during the journey?

We offer both group and private journey options. In group settings, participants share the space but have individual experiences. Private sessions allow for more personalized attention.

9. What is integration, and why is it important?

Integration is the process of making sense of your psilocybin experience and applying insights to your daily life. It’s crucial for long-term growth and healing. Our retreats include integration circles, coaching, and follow-up support.

10. What should I bring to the retreat?

We recommend comfortable clothing, a journal, personal items for grounding (e.g., a special object or photo), and any medications or supplements you take regularly. A full packing list will be provided.

11. How long is a psilocybin retreat?

Our retreats range from 2 to 4 days, depending on the program. Each includes preparation, the psilocybin journey, and integration.

12. Can I microdose instead of taking a full dose?

Yes, some retreats offer microdosing options for those who want to explore the benefits of psilocybin at lower, more subtle levels.

13. Will I hallucinate during the journey?

Psilocybin can cause vivid visuals, but these are more akin to visions or imagery rather than true hallucinations. The experience varies greatly between individuals.

14. How much does a psilocybin retreat cost?

Pricing varies based on the length of the retreat, accommodations, and included services. Contact us for detailed pricing and package options.

15. Can I attend with a partner or friend?

Yes, we welcome pairs or small groups, and attending with a trusted companion can enhance the experience. Both individuals will undergo a health screening and preparation process.

Micro-Dose Mentoring FAQs

16. What is micro-dosing?

Micro-dosing involves taking sub-perceptual doses of psilocybin, meaning the doses are small enough to avoid hallucinations but may provide benefits like improved mood, focus, and creativity. These doses are around .1 - .5 Grams as opposed to 3.5 - 10 grams in a journey.

17. What are the benefits of micro-dosing?

Potential benefits include increased clarity, reduced anxiety, enhanced creativity, emotional balance, and improved productivity. Many also report a greater sense of connection and well-being.

18. How does micro-dose coaching work?

Micro-dose coaching provides a structured plan tailored to your goals, including guidance on dosage, timing, and journaling practices. Regular check-ins ensure the experience is safe and effective.

19. Is micro-dosing safe?

Micro-dosing is generally considered safe for most people, but it’s important to follow a guided protocol. We perform a health screening and offer ongoing support to minimize risks.

20. How long does a micro-dosing protocol last?

A typical protocol lasts 90 days, depending on individual goals. This allows time to track progress and assess how micro-dosing impacts various aspects of your life.

21. Will I feel high while micro-dosing?

No, the doses are too small to produce noticeable psychoactive effects. Most people experience subtle shifts in mood or energy without feeling impaired.

22. Can I micro-dose while working or going about my day?

Yes, micro-dosing is designed to fit into your daily routine. Many people report enhanced focus and productivity while micro-dosing.

23. Do I need to stop taking my current medications?

Not necessarily, but it’s crucial to discuss this with a healthcare professional. Certain medications, like SSRIs, may interact with psilocybin.

24. How do I track my progress while micro-dosing?

We recommend keeping a journal to note changes in mood, energy, focus, and any other relevant factors. Your coach will help you interpret patterns and adjust the protocol as needed. You will be given a spreadsheet to track as well.

25. How much does micro-dose coaching cost?

Pricing varies depending on the length of the program and the level of support provided. Contact us for details on packages and pricing. We charge $100 an hour for our coaching services

26. Can I combine micro-dosing with other personal growth practices?

Absolutely! Micro-dosing often complements practices like meditation, yoga, and breath-work, enhancing their effectiveness and deepening your self-awareness.

27. How soon will I notice results from micro-dosing?

Some people notice subtle changes within days, while others may need a few weeks to observe consistent benefits. Progress varies depending on individual goals and physiology.